SOT Methods is a method of normalizing the relationship between the foundation of the spine and the top of the spine. It is this relationship and how these two areas get along with one another, that is so important in the normal functioning of the brain and spinal cord.
SOT Methods concerns itself primarily with the cranial sacral respiratory mechanism. This is a wavelike oscillation in the covering of the brain and spinal cord. Although quite subtle, this motion is essential for the normal functioning of the brain and spinal cord, and thereby the rest of the nervous system and the rest of the body. The normal function of the cranial sacral respiratory mechanism is recognized as a primary function of life in the body and must be normal if all functions of the body are to be normal.
SOT recognizes the important role of normal cranial function in health and disease. The cranial bones and other cranial structures can cause central nervous system problems that are often overlooked or ignored by other chiropractic systems.